The most important predictor of success in therapy is the connection between the client and the therapist. I recommend having a consultation with me before you start so you can ask any questions and gauge whether we may be a good fit!

Individual therapy provides a safe space to learn about yourself, identify your values, and take the first steps toward lasting change. My approach to therapy is supportive, approachable, and warm. I am honored to walk alongside you on the path to your best self.