Book an Appointment
Welcome to Grounding Place Therapy!
Holiday Schedule
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December 15 - 17: I will have limited virtual availability during this time. I will not be available for in-person sessions.
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December 18 - January 2: I will be out of the office during this time. I will return to my regular schedule on January 5.
Late Cancellation Policy Change
Starting February 1st, 2026, cancellations made with less than 24 hours’ notice will incur the full session fee. This is consistent with the current no show policy (full session fee).
Appointment Management
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New Clients: You are welcome to book a complimentary consultation to explore services or book your first session below.
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Current Clients: Please feel free to log in and manage your appointments from your Jane account.
Contact Information
Have a question or need assistance? You can email me at alyssa@groundingplacetherapy.ca or call 905-424-8082.
Welcome to our online booking site
Initial Consultations
The most important predictor of success in therapy is the connection between the client and the therapist. I recommend having a consultation with me before you start so you can ask any questions and gauge whether we may be a good fit!
Individual Therapy
Individual therapy provides a safe space to learn about yourself, identify your values, and take the first steps toward lasting change. My approach to therapy is supportive, approachable, and warm. I am honored to walk alongside you on the path to your best self.
Couples Therapy
Select a session
from the list on the left
to view available appointment times
